This Exercise Uses the Following Wisdom Skills

Stub only: Think Beyond Your Normal Perspective
Intro written: Emotional Balance
Stub only: Intuition
Stub only: Choice, Commitment

Exercise Details

Duration = 25 minutes.
Difficulty = 70/100.

Use This Exercise:

1. To morph your negative emotional states into more empowering states that are easier to live.
   
2. When you don't like energy states that you regularly experience and when you want to transform them into something that feels good.
   
3. When you feel stuck in drama, and you want to shift your energy from the drama to supporting you in actualizing your highest possibilities in life.